Find Your Inner Child

Use this meditation to seek out and find the youngest child ego-state that presents itself. Maybe around 4, 5, or 6 years old. This is a great way to explore your inner landscape of self, get to know this part first as it holds the core emotional wounds. Use the Timeline session to meet other, older versions of the inner child. Take notes and use the Integrative Journaling Process to get to know this and many other versions of the younger you.

Powerful Healer

Best with headphones

35 minutes

Put on your headphones, turn the sound down to a comfortable level, and settle into a comfortable position, then listen a few times a week. This audio is for those who have chronic stress, stress related disorders, post-operation patients, per-operation patients, and any other situation or condition that requires healing. It is great to use after a therapy or coaching session and any other time you are making changes with personal growth.

It is ideal if you take a moment and let your creativity use that minds-eye to generate images of what healing would look like inside your body before you go into the session. It is not important if these images are anatomically correct because the subconscious is very symbolic and can interpret your metaphors. It may simply be a white healing light, or a knot in a rope that comes untied.

NOTE: Do not listen while driving or engaging in any safety sensitive activity. These audios are intended for our clients personal use only.

Disarming Triggers

The hypnotic features in the audio are designed to elicit a meditative trance and deliver hypnotic suggestions for recovery to the subconscious mind. Hypnotic languaging patterns such as stories, metaphors, tone and rate of speech, other sensory and symbolic elements speak the language of the “right-brain” (unless you are left-handed). 

It is ideal if you take a moment before you go into the session and let your imagination creativity use your minds-eye to generate images of what you want to look like, sound like, and feel like without triggers; including images of how other people are responding to the new you, and how important areas of your life have improved.

NOTE: Do not listen while driving or engaging in any safety-sensitive activity. These audios are intended for our client’s personal use only.

Parts in Harmony

The Parts in Harmony program is for those who want to spend some time re-configuring their inner landscape of personality. We all have many different parts. Many of us have wondered “Why do I do that?!” Inner conflicts demonstrate what happens when one part of us wants to do one thing and another part wants to do something else. 

This program is designed to help in getting the parts to pull as a team, vs fighting over each other. The program needs to be part of a healthy lifestyle, not a magic bullet that is all you need. And remember to use it three times a week minimum for 4 to 6 weeks. You may experience benefits from the very first time, or you may experience incremental changes over an extended period of time.

It is great to use after a therapy or coaching session and any other time you are making changes with personal growth. ESPECIALLY useful when you have set a goal for just about anything. Put on your headphones, turn the sound down to a comfortable level, and settle into a comfortable position, then listen a few times a week. 

It is ideal if you take a moment before you go into the session and let your imagination creativity use your minds-eye to generate images of what you want to look like, sound like, and feel like having achieved the success you want; including images of how other people are responding to the new successful you, and how important areas of your life have improved.

Symphony of Healing

Put on your headphones, turn the sound down to a comfortable level, and settle into a comfortable position, then listen a few times a week. This audio is for those who have chronic stress, stress-related disorders, post-operative patients, pre-operative patients, addiction withdrawal, and any other situation or condition that requires healing. It is also great to use for emotional healing after a therapy or coaching session and any other time you are making changes with personal growth.

It is ideal if you take a moment and let your creativity use that minds-eye to generate images of what healing would look like inside your body before you go into the session. It is not important if these images are anatomically correct because the subconscious is very symbolic and can interpret your metaphors. It may simply be a white healing light or a knot in a rope that comes untied.

NOTE: Do not listen while driving or engaging in any safety-sensitive activity. These audios are intended for our client’s personal use only.