Serenity Series
The Serenity Series guided imagery meditations here are designed with hypnotic languaging patterns, primarily to induce and deepen a healthy relaxation response. Each program has specific suggestions for the subconscious mind for various other goals.
Angie's Affirmations
These motion videos, nature sounds, affirmations, and breathing exercises, are by Angie Carter. Watch these videos in full screen mode. lf the video begins with a fractal motion video, stare into the center of it until they eyes want to close. Then just let them close and visualize your primary goal for the day as through it has already happened.
Emotional & Physical Healing
For most of these videos It is ideal if you take a moment and let your creativity use that minds-eye to generate images of what healing would look like inside your body before you go into the session. It is not important if these images are anatomically correct because the subconscious is very symbolic and can interpret your metaphors. It may simply be a white healing light, or a knot in a rope that comes untied.