Thawing the Iceberg @ Serenity Cafe

Thaw– Freedom from Frozen Feelings is about the emotional wounds of abandonment, shame, and contempt created by growing up in a less-than-nurturing family. The Collection includes: eBook Paperback Online Course

Thawing Adult-Child Syndrome is designed for those people who want to heal Issues such as abandonment, shame, addiction, Adult-Child Syndrome and codependency. The collection includes: eBook, Paperback, and Online Course,

In Thawing Childhood Abandonment Issues the recovery process mimics the developmental processes of childhood helping to heal childhood wounds. The entire collection Includes: eBook, Paperback, Online Course

Thawing Toxic Relationships is a book about healing and co-creating healthy, functional relationships for those who grew up in a less-than-nurturing family. The collection Includes: eBook Paperback Online Course

Thawing Addiction is different than the other courses here at Serenity Cafe. It is built to provide an online structure, services, and community similar to a program. The collection Includes: eBook Paperback Online Courses

Thawing the Spirit is a distillation of the author’s personal, professional, academic, and spiritual experience with advanced certification and training. The entire collection Includes: eBook Paperback Online Course

Serenity Cafe Academy

the autonomic nervous system is a major player in stress, anxiety, and many of the stress related conditions that we face today. Watch the video to see what I mean

When triggered into survival mode the victim mentality comes with that. When we are in growth mode, it is easier and more natural to adopt the roles in the empowerment dynamic.

Human beings are subjective beings. Due to limitations in our ability to process all the available sensory data (see, hear, feel data), we all have our own map of reality.

The First Order Map is the Model used in the Functional Ego-State Map (Functional and Dysfunctional Parts of Self) Learn more about second and third-order ego-state maps.

In this video, we cover what happens in the brain and central nervous system when we get triggered and then offer a sort of a road map on what to do about it when that happens

I integrate complementary models of therapy in order to fit the unique needs of each client I work with. Here I share my thoughts about blending psychology & science with spirituality.

Serenity Cafe Academy Courses

Thawing Childhood Abandonment Issues mimics the developmental processes of childhood.

Get all six online courses from the Thawing the Iceberg Series at the new Serenity Cafe Academy. (ebooks included!)

Thawing Adult/Child Syndrome is geared toward surfacing underlying behaviors and limiting beliefs that keep us stuck

Thaw is an easy-to-understand, integrated model, addiction, codependency, and Adult/Child Syndrome (aka C-PTSD).

Thawing Toxic Relationships is about healing and re-creating functional relationships from dysfunctional family dynamics.

Based on Thawing Addiction, the Serenity Cafe Recovery Center is different than the other courses here at Serenity Cafe.

Services @ Serenity Cafe

Sign-Up for your FREE Serenity Cafe Membership and get access to almost everything here, including coaching groups, workshops, online courses, and webinars.

My goal is to make these resources available to all who need them, I could use some help to do that. You can help at many different levels by becoming a Serenity Cafe Partner.

Individual sessions are not free, but they would be a nice addition for group coaching members. Add a coaching program to your outpatient therapy, with me or someone else.

Groups @ Serenity Cafe

Virtual Chemical Dependency Recovery Program

Carter Counseling & Coaching Services is proud to offer our counseling clients Virtual Intensive Coaching Programs (V-ICP) for addiction recovery at Serenity Cafe Recovery Center. We are starting now with the Virtual Chemical Dependency Recovery Program (V-CDRP). We are launching the program in September 2024. If you are interested in joining us, message me in the Messenger, Book a Free Consultation, or Call me at (573) 634-2254 to decide if the program is right for you.

Virtual Remastering Your Life Scripts Program

Virtual Remastering Your Life Scripts (V-RYLS) blends my Iceberg Model, Life Scripts & Parts Matrix Model with Precision-CBT to find freedom from the reactivity of Life Scripts and their impact on our automatic thoughts, emotional response, and behavioral choices. If you are interested in joining us, message me in the Messenger, Book a Free Consultation, or Call me at (573) 634-2254 to decide if the program is right for you.

Join Our Communities @ Serenity Cafe

Serenity Cafe Recovery Community is one of several Communities @ Serenity Cafe. Also available are the Oasis @ Serenity Cafe Community and the Thawing the Iceberg Series Community. We need all the help we can get to grow this community. Visit the Communities often, make posts, follow posts, give feedback, ask questions, and make suggestions to make Serenity Cafe ever better. Also consider becoming a Serenity Cafe Partner to help keep Serenity Cafe available to ALL who need it, WHEN they need it.