Oasis @ Serenity Cafe

Medicine Dance

Headphones Recommended (Not Required)

[Alpha to Theta]

Neurologic Music Therapy

Music therapy can reduce stress and promote relaxation. It’s been shown to be more effective than prescription drugs in reducing anxiety levels before surgery. A study published in 2017 found that a 30-minute music therapy session combined with traditional care after spinal surgery reduced pain. Sessions involve creating, listening, singing, or moving to music. It’s used for physical rehab, pain management, and brain injuries.

Isochronic tones

It’s thought that using isochronic tones and other forms of brain wave entrainment can promote specific mental states. This may be beneficial for a variety of purposes including:

  • attention
  • promoting healthy sleep
  • alleviating stress and anxiety
  • perception of pain
  • memory
  • meditation
  • mood enhancement
  • Addiction Recovery ~ Calm Cravings

If you enjoy this session and would like to support my work to keep it free...

BuyMeACoffee Button




Symphony of Healing

Headphones Recommended (Not Required)

[Theta, Hypnosis]

Neurologic Music Therapy

Music therapy can reduce stress and promote relaxation. It’s been shown to be more effective than prescription drugs in reducing anxiety levels before surgery. A study published in 2017 found that a 30-minute music therapy session combined with traditional care after spinal surgery reduced pain. Sessions involve creating, listening, singing, or moving to music. It’s used for physical rehab, pain management, and brain injuries.

Isochronic tones

It’s thought that using isochronic tones and other forms of brain wave entrainment can promote specific mental states. This may be beneficial for a variety of purposes including:

  • attention
  • promoting healthy sleep
  • alleviating stress and anxiety
  • perception of pain
  • memory
  • meditation
  • mood enhancement
  • Addiction Recovery ~ Calm Cravings

If you enjoy this session and would like to support my work to keep it free...

BuyMeACoffee Button




Space Odyssey

Headphones Recommended (Not Required)

[Theta to Delta]

Neurologic Music Therapy

Music therapy can reduce stress and promote relaxation. It’s been shown to be more effective than prescription drugs in reducing anxiety levels before surgery. A study published in 2017 found that a 30-minute music therapy session combined with traditional care after spinal surgery reduced pain. Sessions involve creating, listening, singing, or moving to music. It’s used for physical rehab, pain management, and brain injuries.

Isochronic tones

It’s thought that using isochronic tones and other forms of brain wave entrainment can promote specific mental states. This may be beneficial for a variety of purposes including:

  • attention
  • promoting healthy sleep
  • alleviating stress and anxiety
  • perception of pain
  • memory
  • meditation
  • mood enhancement
  • Addiction Recovery ~ Calm Cravings

If you enjoy this session and would like to support my work to keep it free...

BuyMeACoffee Button




Peaceful Garden

Headphones Recommended (Not Required)

[Theta to Delta]

Neurologic Music Therapy

Music therapy can reduce stress and promote relaxation. It’s been shown to be more effective than prescription drugs in reducing anxiety levels before surgery. A study published in 2017 found that a 30-minute music therapy session combined with traditional care after spinal surgery reduced pain. Sessions involve creating, listening, singing, or moving to music. It’s used for physical rehab, pain management, and brain injuries.

Isochronic tones

It’s thought that using isochronic tones and other forms of brain wave entrainment can promote specific mental states. This may be beneficial for a variety of purposes including:

  • attention
  • promoting healthy sleep
  • alleviating stress and anxiety
  • perception of pain
  • memory
  • meditation
  • mood enhancement
  • Addiction Recovery ~ Calm Cravings


If you enjoy this session and would like to support my work to keep it free...

BuyMeACoffee Button




Stormy Night ~ Theta

Headphones Recommended (Not Required)

[Theta]

Neurologic Music Therapy

Music therapy can reduce stress and promote relaxation. It’s been shown to be more effective than prescription drugs in reducing anxiety levels before surgery. A study published in 2017 found that a 30-minute music therapy session combined with traditional care after spinal surgery reduced pain. Sessions involve creating, listening, singing, or moving to music. It’s used for physical rehab, pain management, and brain injuries.

Isochronic tones

It’s thought that using isochronic tones and other forms of brain wave entrainment can promote specific mental states. This may be beneficial for a variety of purposes including:

  • attention
  • promoting healthy sleep
  • alleviating stress and anxiety
  • perception of pain
  • memory
  • meditation
  • mood enhancement
  • Addiction Recovery ~ Calm Cravings

If you enjoy this session and would like to support my work to keep it free...

BuyMeACoffee Button




Paradise Beach ~ SMR

Headphones Recommended (Not Required)

[Sensory Motor Rhythms - SMR]

Neurologic Music Therapy

Music therapy can reduce stress and promote relaxation. It’s been shown to be more effective than prescription drugs in reducing anxiety levels before surgery. A study published in 2017 found that a 30-minute music therapy session combined with traditional care after spinal surgery reduced pain. Sessions involve creating, listening, singing, or moving to music. It’s used for physical rehab, pain management, and brain injuries.

Isochronic tones

It’s thought that using isochronic tones and other forms of brain wave entrainment can promote specific mental states. This may be beneficial for a variety of purposes including:

  • attention
  • promoting healthy sleep
  • alleviating stress and anxiety
  • perception of pain
  • memory
  • meditation
  • mood enhancement
  • Addiction Recovery ~ Calm Cravings

If you enjoy this session and would like to support my work to keep it free...

BuyMeACoffee Button




4
Lesson

Mixed Isochronic Tones

If you enjoyed these sessions and would like to support my work to keep it free...

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