Oasis @ Serenity Cafe

Theta Binaural Beats ~ Lake (Headphones Required)

These audio/videos will help you recondition your nervous system, increase well-being, reduce or even eliminate anxiety, and help you program your mind for the goals you want to achieve. These brainwave entrainment audios are for many different purposes such as reconditioning an overactive central nervous system, Reducing anxiety, performance enhancement, stress management, and personal growth. These audios are for those who want to spend some time building a meditation, visualization, or other mental programs for healing abandonment, toxic shame, and contempt for self and/or others.

Known Benefits and Features

  • Binaural Beats are an Effective Stress Management Tool, when used properly
  • Delta and Theta-Level Binaural Beats are linked to improved sleep
  • Delta-Level Binaural Beats are present when the mind-body is healing
  • Beta and Alpha-Level Binaural Beats Helps Alleviate Depression
  • Alpha, Theta, and Delta Brainwave activity helps to reduce anxiety
  • Beta-Level Binaural Beats improves concentration, focus, and memory
  • Alpha and upper Theta Binaural Beats are excellent for visualizations and affirmations
  • Theta-Level Binaural Beats are excellent for Meditation and Self-Hypnosis


Don Carter, MSW, LCSW




Theta Binaural Beats ~ Medium Relax (Headphones Required)

These audio/videos will help you recondition your nervous system, increase well-being, reduce or even eliminate anxiety, and help you program your mind for the goals you want to achieve. These brainwave entrainment audios are for many different purposes such as reconditioning an overactive central nervous system, Reducing anxiety, performance enhancement, stress management, and personal growth. These audios are for those who want to spend some time building a meditation, visualization, or other mental programs for healing abandonment, toxic shame, and contempt for self and/or others.

Known Benefits and Features

  • Binaural Beats are an Effective Stress Management Tool, when used properly
  • Delta and Theta-Level Binaural Beats are linked to improved sleep
  • Delta-Level Binaural Beats are present when the mind-body is healing
  • Beta and Alpha-Level Binaural Beats Helps Alleviate Depression
  • Alpha, Theta, and Delta Brainwave activity helps to reduce anxiety
  • Beta-Level Binaural Beats improves concentration, focus, and memory
  • Alpha and upper Theta Binaural Beats are excellent for visualizations and affirmations
  • Theta-Level Binaural Beats are excellent for Meditation and Self-Hypnosis



Don Carter, MSW, LCSW





Theta Binaural Beats ~ Night Sounds (Headphones Required)

These audio/videos will help you recondition your nervous system, increase well-being, reduce or even eliminate anxiety, and help you program your mind for the goals you want to achieve. These brainwave entrainment audios are for many different purposes such as reconditioning an overactive central nervous system, Reducing anxiety, performance enhancement, stress management, and personal growth. These audios are for those who want to spend some time building a meditation, visualization, or other mental programs for healing abandonment, toxic shame, and contempt for self and/or others.

Known Benefits and Features

  • Binaural Beats are an Effective Stress Management Tool, when used properly
  • Delta and Theta-Level Binaural Beats are linked to improved sleep
  • Delta-Level Binaural Beats are present when the mind-body is healing
  • Beta and Alpha-Level Binaural Beats Helps Alleviate Depression
  • Alpha, Theta, and Delta Brainwave activity helps to reduce anxiety
  • Beta-Level Binaural Beats improves concentration, focus, and memory
  • Alpha and upper Theta Binaural Beats are excellent for visualizations and affirmations
  • Theta-Level Binaural Beats are excellent for Meditation and Self-Hypnosis


Don Carter, MSW, LCSW





Theta Binaural Beats ~ Tibetan Bowls (Headphones Required)

These audio/videos will help you recondition your nervous system, increase well-being, reduce or even eliminate anxiety, and help you program your mind for the goals you want to achieve. These brainwave entrainment audios are for many different purposes such as reconditioning an overactive central nervous system, Reducing anxiety, performance enhancement, stress management, and personal growth. These audios are for those who want to spend some time building a meditation, visualization, or other mental programs for healing abandonment, toxic shame, and contempt for self and/or others.

Known Benefits and Features

  • Binaural Beats are an Effective Stress Management Tool, when used properly
  • Delta and Theta-Level Binaural Beats are linked to improved sleep
  • Delta-Level Binaural Beats are present when the mind-body is healing
  • Beta and Alpha-Level Binaural Beats Helps Alleviate Depression
  • Alpha, Theta, and Delta Brainwave activity helps to reduce anxiety
  • Beta-Level Binaural Beats improves concentration, focus, and memory
  • Alpha and upper Theta Binaural Beats are excellent for visualizations and affirmations
  • Theta-Level Binaural Beats are excellent for Meditation and Self-Hypnosis


Don Carter, MSW, LCSW





Theta Binaural Beats ~ No Music (Headphones Required)

These audio/videos will help you recondition your nervous system, increase well-being, reduce or even eliminate anxiety, and help you program your mind for the goals you want to achieve. These brainwave entrainment audios are for many different purposes such as reconditioning an overactive central nervous system, Reducing anxiety, performance enhancement, stress management, and personal growth. These audios are for those who want to spend some time building a meditation, visualization, or other mental programs for healing abandonment, toxic shame, and contempt for self and/or others.

Known Benefits and Features

  • Binaural Beats are an Effective Stress Management Tool, when used properly
  • Delta and Theta-Level Binaural Beats are linked to improved sleep
  • Delta-Level Binaural Beats are present when the mind-body is healing
  • Beta and Alpha-Level Binaural Beats Helps Alleviate Depression
  • Alpha, Theta, and Delta Brainwave activity helps to reduce anxiety
  • Beta-Level Binaural Beats improves concentration, focus, and memory
  • Alpha and upper Theta Binaural Beats are excellent for visualizations and affirmations
  • Theta-Level Binaural Beats are excellent for Meditation and Self-Hypnosis


Don Carter, MSW, LCSW





Theta Binaural Beats ~ Headphones Required

This Series has various Theta-Level Brainwave Entrainment Audios to help you achieve deep relaxation and effortless awareness. Simply relax and "train the brain" to achieve a deep meditative state ideal for self-hypnosis