Serenity Cafe Academy
The Iceberg model is a unified model of addiction, codependency, and childhood abandonment issues. The video describes the emotional dependency needs of a child and the Iceberg model.
If you are a client, an Academy Member, or Lifetime Member you should already be enrolled here. Don’t remember your password? Reset it by clicking ‘forgot your password’ link.
Essentially, being “triggered” means I become reactive. I am proactive when I choose my thoughts, feelings, and behaviors. I am reactive when my thoughts, feelings, and behaviors choose me.
the autonomic nervous system is a major player in stress, anxiety, and many of the stress related conditions that we face today. Watch the video to see what I mean
When triggered into survival mode the victim mentality comes with that. When we are in growth mode, it is easier and more natural to adopt the roles in the empowerment dynamic.
Human beings are subjective beings. Due to limitations in our ability to process all the available sensory data (see, hear, feel data), we all have our own map of reality.
The First Order Map is the Model used in the Functional Ego-State Map (Functional and Dysfunctional Parts of Self) Learn more about second and third-order ego-state maps.
In this video, we cover what happens in the brain and central nervous system when we get triggered and then offer a sort of a road map on what to do about it when that happens.Â
I integrate complementary models of therapy in order to fit the unique needs of each client I work with. Here I share my thoughts about blending psychology & science with spirituality.
Memberships @ Serenity Cafe
Get Everything at TheraFlix @ Serenity Cafe and Serenity Cafe Academy for one-time fee (Counseling & coaching not included)
Get all six online courses from the Thawing the Iceberg Series at the new Serenity Cafe Academy. (ebooks included!)
Guided Imagery, Brainwave Rhythms, Meditation Music, Self-Hypnosis, Mindfulness Meditation. (Downloads not included)
Webinars @ Serenity Cafe Live!
Webinars will be Scheduled & posted in the Calendar of Events below. Coming this July 2023!
CD Recovery Group, CODA & Family Recovery Group, ACA & Inner Child Recovery Group
In case you cannot make it to the Live Webinar, or maybe you just want to see it again.
Calendar of Events
Resources @ Serenity Cafe
Appointment Calendar, Invoices, Receipts, Messenger, Upload and Download Files, Complete Office Forms.
Guided Imagery, Brainwave Rhythms, Meditation Muisic, Self-Hypnosis, Mindfulness Meditation
Visit the virtual front office for Carter Counseling & Coaching Services. There is a live chat on site.
Groups @ Serenity Cafe Recovery Center
Chemical Dependency Coaching Program is is designed for those who are in outpatient counseling or have recently completed outpatient counseling.Â
The Codependency & Family Member Coaching Program is an 8-week online commitment ideal for those who have family members with addiction.
The Adult-Child Coaching Program is an 8-week online commitment ideal for those who are in outpatient counseling or have recently completed counseling.
