How to Use Meditation Music Online Course

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The Meditation Music in this course is available here to listen online as you browse or download to your computer or mobile device. Earbuds and headphones are recommended for most of the audios at Serenity Cafe Academy, sometimes they are required to get the intended benefit as with the brainwave entrainment tracks. Given all that, having them on your mobile device is ideal. Once you sign up, you have access to a player, tutorials, and your downloads page.

Audios for Meditation and Reprogramming the Mind: This Course Includes the Following Modules and Audios:

  • Tips for Reprogramming the Subconscious Mind
  • How to Use the Audios for Reprogramming
  • How to Create and Use Visualizations Effectively
  • How to Create and Use Powerful Affirmations
  • The Entire Meditation Music Collection
  • The Entire Instant Relaxation Collection
  • Instant Access to Your Download Pages

Course Description: Sessions make use of meditation music, sounds such as babbling brooks, birds, buzzing bees, and sounds of nature to create wide-open spaces for relaxing away tension and stress. You can use the audios to relax and sit back or as background while you work or browse the Internet. The primary focus here is to learn how to use the audios to get into a comfortable state with an inward focus so you can apply the skills you learn from the tips on reprogramming the mind, visualizations, and affirmations. (Give yourself five minutes to get good and relaxed before practicing the reprogramming skills outlined in the course.)

Course Content

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Meditation Music Collection
Natural Rhythms Collection
Instant Relaxation Collection
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